K-Diet Launches Personalized Korean Diet App With Over 1,000+ Recipes and Built-In Tracking

New K-Diet App Turns a Short Quiz Into a Korean-Inspired Meal Plan

NEW YORK, Sept. 02, 2026 (GLOBE NEWSWIRE) -- K-Diet has launched a personalized Korean diet and wellness app built around customized meal plans and Korean-inspired recipes. The app pairs a personalized Korean meal plan with fasting tools, progress trackers, guided workouts, and expert-written nutrition guides, giving users a structured way to eat Korean food while working toward weight loss goals.

A Meal Plan Built Around Each User

K-Diet starts with a short onboarding quiz covering the user's tastes, goals, and routine. The app then generates a personalized Korean meal plan drawn from a library of more than 1,000 Korean diet recipes, including breakfast, lunch, and dinner options built for home cooking rather than takeout. Recipes follow Korean eating habits and portion control principles, so meals stay familiar and varied instead of repetitive.

Kim Ferguson, a wellness advisor at K-Diet, said: "Korean cooking already leans on vegetables, fermented foods, and reasonable portions. Our job was to turn that into a plan people can follow at home."

What Is Inside the K-Diet App

K-Diet was built to remove the guesswork around Korean-style eating – what to cook, how much, and when. Features include:

• More than 1,000 Korean diet recipes, matched to individual goals and preferences;
• 100+ guided workouts, yoga sessions, and meditation guides;
• Step, water, weight, and intermittent fasting trackers in one place;
• In-depth nutrition and lifestyle guides written by nutrition experts, trainers, and psychologists;
• Regularly updated articles and videos.
  

Transparent Billing and Support

K-Diet displays all pricing, billing frequency, and renewal terms at checkout before any purchase is confirmed. Subscriptions can be managed directly in the app, and a support team is available by email to help.

Optional add-on guides and upgrades are available for users ready to take their plan further. Every extra is explained before purchase and is never pre-selected.

About K-Diet

K-Diet is a personalized nutrition app offering Korean-inspired meal plans, guided workouts, and progress tracking. K-Diet is a personalized nutrition program, not medical care. Users should consult a healthcare provider before starting any new diet or exercise program.

K-Diet is available now – take the quiz and get your personalized Korean diet plan today.

A photo accompanying this announcement is available at https://www.globenewswire.com/NewsRoom/AttachmentNg/d833b078-e09b-445e-ba17-d577c48b9b30

Contact: help@k.diet

K-Diet is a personalized Korean diet plan for weight loss

K-Diet is a personalized Korean diet plan for weight loss